20 Keto recipes you’ll love

What is Keto Diet?

The ketogenic diet, or “keto diet”, is a high-fat, low-carbohydrate diet that has been gaining popularity in recent years. The keto diet is based on the premise that by reducing carbohydrates and increasing fat intake, the body will enter a state of ketosis, resulting in increased weight loss.
There are a number of keto diet recipes available online, but not all of them are created equal. To help you find the best keto diet recipes, we’ve rounded up 20 of our favorites. From breakfast to dinner, and even desserts, we’ve got you covered. If you’re not sure this diet is for you try our other articles. If you are looking to customize your diet try this quiz. Check out this easy keto guide to help you make the move into keto smoother.

Benefits of Keto Diet

A keto diet is a low-carb, high-fat diet that can help you burn fat more effectively. The keto diet has many potential benefits, including weight loss, improved mental clarity and decreased inflammation. However, the diet is not without its potential drawbacks, such as the risk of nutrient deficiencies and the difficulty of maintaining the diet long-term. If this is something you’re interested in, we will give you some keto recipes you’ll love to start you on the journey. Take a keto quiz to get your custom keto diet plan to help find what works for you. Check out this ultimate meal planning keto guide to help you on your weight loss journey.

5 Breakfast Keto Recipes – You’ll Love

1. Denver Omelette

• Eggs – Each omelette can be 2 or 3 eggs, depending on your appetite.
• Ham – That leftover holiday ham is perfect for this one, but you can buy ham from the deli section the rest of the time.
• Peppers – Any color you happen to have in your fridge.
• Onions
• Cheese – Cheddar is most common.
• Salt and pepper
• Butter or oil

Instructions

Crack the eggs in a bowl (2 or 3 per omelette) and whisk them with salt and pepper. Dice the ham into small pieces and chop onions and peppers. Using a chopper makes this easier.

Melt some butter or oil in an omelette pan and sauté chopped onion and peppers till they are soft. Add in diced ham and sauté everything till the ham gets a little brown color. Remove to a plate.

In the same pan, melt some more butter and pour in the whisked eggs. Let it set for a minute. You have an option to keep it like a plain crepe or give it a little stir with a spoon to make it a little fluffy. Flip it over and spread cheese all over. Cover for 30 seconds.

Spread the onion, pepper and ham mixture in the middle. You can add some more cheese on top if you want it cheesier. Then fold both sides over the ham mixture. You can cook the omelette to your preferred doneness.

That’s it. Plate it out and dig into the salty ham cheesy deliciousness.

2. Mushroom, Spinach and Egg Breakfast Skillet

• Eggs – We are making a small couple’s skillet in my cute little mini cast iron skillet, so just 4 eggs. But you can easily double or triple this recipe in a larger pan.
• Spinach – That green boost you need from Popeye’s favorite
• Mushrooms – Any of your favorite types. We are using baby portabella.
• Garlic – Wilted spinach and mushrooms with a hint of garlic is so irresistible.
• Olive oil and butter – To fry these in.
• Thyme – Just a little makes a big difference.
• Red chili flakes – Yup, just a pinch.
• Black pepper – Freshly cracked.
• Salt – To taste.

Instructions

Heat up your favorite skillet with some olive oil and butter over medium high heat. Slice you mushrooms and add to skillet. Sauté mushrooms till they get some nice color.

Mix in finely chopped garlic, thyme, red chili flakes and some salt and pepper. If mushrooms starts seeping out some water, cook till most of it gets evaporated. Time to add in spinach.

You will be amazed how much spinach one small skillet can take, as it wilts pretty fast. Add it in smaller batches so it’s easier to mix around.

Now make wells in this mushroom spinach mixture. I am only making 4 eggs, but make wells according to how many eggs you are using, one well per egg. Put a little blob of butter in each well, then crack one egg in each. Sprinkle some salt and freshly cracked black peppers on top.

Cover with a lid. Now it’s time to sip on that orange juice… or maybe a mimosa if you are turning this into a super Sunday brunch idea! Cook till the eggs are your desired runniness. Serve hot with some nice bread to mop up those eggs and perfectly seasoned veggies.

3. Overnight Oats

• 1 tablespoon chia seeds
• 2 tablespoons hemp seeds
• 1 tablespoon coconut flour
• 1/4 cup unsweetened shredded coconut
• 1/3 cup unsweetened coconut milk
• 1/2 teaspoon vanilla extract
• 2-3 teaspoons monk fruit sweetener optional to taste

OPTIONAL TOPPINGS:

• berries
• toasted coconut
• sunflower seed butter or nut butter of your choice
• hemp seeds

1. Add all the ingredients to a large container or jar with a lid. Stir until combined. Cover with lid and chill in the fridge for at least 4 hours..
2. When ready to serve, remove lid and stir, pour with more milk until desired consistency is reached.
3. Divide between two small bowls, add desired toppings/mix-ins and enjoy.

4. KETO Waffles

Ingredients

• 4 large eggs
• 4 oz cream cheese ½ block
• ½ cup almond flour
• 2 tablespoons melted butter or coconut oil
• 1 teaspoon vanilla extract
• 1 tbsp erythritol optional
• 1 teaspoon baking powder
• Keto Maple Syrup Optional

• Add all the ingredients into a blender. Blend until mixed through and smooth, about 1 minute.
• Grease pre-heat waffle iron with cooking spray or butter. Pour batter into waffle iron depending on the iron size.
• Cook until golden and crispy.

5. Sausage pinwheels with cream cheese

This recipe is only 5 ingredients

• Mozzarella cheese
• Cream cheese
• Almond flour
• Flax meal
• Breakfast sausage 

How to Make Sausage Pinwheels 

1. Combine the cream cheese and mozzarella cheese in a microwave-safe bowl and heat until it is completely melted.
2. Add in the almond flour and flax seed meal. I usually mix it with a spatula until it is pretty well incorporated, but then I use my hands to knead it just like you would traditional dough.
3. Roll or press your dough into a rectangle and spread your sausage and cream cheese mixture evenly over the dough.
4. Take the long edges of the dough and fold it over just a tiny bit, this helps to keep the filling inside your pinwheels on the end then starting with your short end, tightly roll them together.
5. Place your roll in the fridge or freezer for a few minutes to firm it up a bit.
6. Using a sharp knife, carefully slice them into thin rolls (less than the width of two fingers)
7. Then pop them in the oven until golden brown!

5 Lunch Keto Recipes You’ll Love

1. Taco Salad

Taco (could use chicken or shrimp as well) Salad Ingredients:

• Ground beef: Beef has the most flavor and also carries a good amount of fat. If you wish, you can swap out the beef for ground chicken, pork, or turkey!
• Taco seasoning: The spices are what make this salad a TACO salad.
• Beef broth: Broth adds moisture and flavor to your taco meat.
• Lettuce, Avocado, Red onion, Grape Tomato, Bell pepper: Every salad is about the veggies! They add nutrients, fiber, and flavor to your salad.
• Sharp cheddar cheese: Freshly shredded cheddar cheeses add fat and even more flavor to your salad!

Step 1: In a medium skillet, brown ground beef then drain. Add the taco seasoning to the ground beef with ⅓ cup of beef broth and simmer on medium-high heat for 5 minutes or until the liquid is reduced and the meat mixture thickens.

Step 2: In a large bowl, add the lettuce first to your keto salad. Then, top the chopped lettuce with the taco meat mixture, shredded cheese, cherry tomatoes, and the rest of your vegetables leaving out the avocado.

Step 3: In a small bowl, mix salsa, ranch dressing, and fresh lime juice until thoroughly combined to make the dressing for the keto taco salad.

Step 4: Drizzle ¼ of the dressing on the top of the taco salad reserving the rest for individual servings. Garnish your keto salad with jalapeno slices, avocado, and freshly chopped cilantro.

2. KETO TUNA MELT CHAFFLE

This will make 3 – 4 small chaffles. Feel free to make more if needed.

• 2 large eggs
• 1 cup of  shredded mozzarella cheese
• 1/2 teaspoon salt
• 1/2 pepper

This will make enough tuna for 3 – 4 sandwiches.

• 2 cans tuna in water
• 1/4 cup red onion, chopped
• 1 stalk celery, chopped
• 2 tablespoons mayonnaise
• 1/2 tablespoon relish
• salt and pepper

Will need 1 slice of cheddar cheese

How to make:

Preheat the oven to 350 degrees.

Preheat the waffle iron and spray with nonstick cooking spray. Combine all of the chaffle ingredients and wisk them together. Pour half of the batter in the waffle iron (be sure not to over fill the iron, you may have batter left over.) Cook in the waffle iron for about 4 – 5 minutes for each chaffle.

Once the chaffles are done, set them aside to cool.

In a medium-size bowl, combine all of the tuna salad ingredients and mix together and set aside.

On a lined baking sheet, arrange the tuna melt by adding the tuna on one of the chaffles. Place a slice of cheese on top, and then place another chaffle on top to make a sandwich. Press down on the sandwich slightly and then bake in the oven for 5 – 7 minutes or the cheese is melted. Remove from the oven, and cool for 3 minutes.

3. KETO CHEESE WRAP ENCHILADAS

INGREDIENTS for steps 1-4

• 1 lb cooked shredded chicken
• ¼ cup avocado oil
• ½ medium white onion thinly sliced
• 1 garlic clove minced
• 4 cups diced Roma tomatoes 585g
• 3 tablespoons chipotle in adobo sauce
• 1 ½ teaspoon salt or to taste
• ¼ teaspoon dried oregano

Ingredients for steps 5-7

• 1 batch keto chicken
• 1 medium onion thinly sliced
• 1 bell pepper thinly sliced
• 2 tablespoons butter
• Salt to taste
• 12 cheese wraps
• 1 cup salsa verde or sugar-free enchilada sauce

Optional Topping:

• Sour cream
• Pico de gallo
• Avocado or guacamole
• Sliced jalapeños or pickled jalapeños
• Queso for extra cheesiness
• Cilantro
• Lime

Cooking instructions

1. You’ll start by cooking the onion and garlic with the avocado oil. You don’t want to brown the onion so you’ll cook it over medium heat until soft and translucent, about 4-5 minutes. You’ll then remove the onion and garlic to a plate but leave the oil in the skillet.
2. Add the chopped tomatoes, chipotle chiles, oregano, and salt to the skillet and bring to a low simmer. Cover and cook for 5 minutes. Remove the cover and continue to cook another 5 minutes until the tomatoes are very soft.
3. At this point, you have two options. You can use an immersion blender to puree the sauce. Or you can carefully transfer the mixture to a food processor or blender and puree until smooth.
4. Next, add the onions and garlic back to the skillet along with the tomato sauce and the pulled chicken. Stir
5. Heat the butter in a 10” or larger cast-iron skillet over medium heat. Once hot, add the onion and pepper to the skillet and cook until softened and slightly browned, about 5-7 minutes. Remove to a bowl and set aside. Season with salt to taste. Wipe out the skillet.
6. Fill the center of each cheese wrap with ⅙th of the Chicken Tinga and ⅙th of the onions and pepper mixture. Roll up and repeat with remaining cheese wraps.
7. Once all the cheese wrap enchiladas have been assembled, top with warmed salsa verde or enchilada sauce as well as any desired toppings. Serve immediately.

4. Keto Pizza – You’ll Love

KETO PIZZA CRUST INGREDIENTS:

• 2 large eggs
• 2 tablespoons cottage cheese (sour cream can be substituted)
• 2  tablespoons butter, melted
• 1  cup almond flour
• 1/2 teaspoon garlic powder
• 1/4 teaspoon pink Himalayan or sea salt
• 1 cup shredded cheddar cheese, (or any other shredded cheese)

OPTIONAL TOPPINGS:

• low-carb pizza sauce (like Roa’s), shredded mozzarella cheese, pepperoni, sausage, veggies

INSTRUCTIONS 

• Preheat oven or air fryer to 400 degrees and line a cookie sheet or pizza stone with parchment paper.
• In a medium bowl, whisk together the eggs, cottage cheese, and butter. Set aside.
• In a separate bowl, whisk together the almond flour, garlic powder, and salt. Add dry mixture to the wet ingredients and stir to combine. Mixture will be wet. Stir in the cheddar cheese.
• Roll dough with a rolling pin between two parchment paper sheets to desired size, thickness, and shape. The dough will be very wet. You will need to peel the top parchment sheet off and bake it on the bottom sheet of parchment on a baking sheet. Bake for 12-14 minutes or until desired level of crispiness. The longer you bake it the crispier it gets!
• Remove from oven and load your pizza however you like with all of your favorite sauces, cheese, and toppings. Bake pizza for another 5-8 minutes or until the cheese is melted. Top with grated Parmesan cheese if desired.

5. Keto French Dip

Ingredients

Jus

• 1 ½ cup cups beef broth or beef stock
• ¼ cup cooking sherry
• 1 tablespoon coconut aminos
• 2 teaspoons Dijon mustard
• 1 clove garlic minced
• Salt and pepper

Horseradish Mayo

• ¼ cup mayonnaise
• 2 tablespoons prepared horseradish sugar-free

Sandwiches

• 8 chaffles Cooked like in lunch recipe 2 tuna melt.
• ¾ pound thinly sliced roast beef 
• 4 slices Gruyere cheese

Instructions

• Preheat the broiler to high.
• In a small saucepan, bring the broth, sherry, coconut aminos, Dijon, and garlic to a boil over medium-high heat. Reduce the heat and simmer for 5 minutes. Season to taste with salt and pepper. Turn the heat to low.
• Meanwhile, combine the mayonnaise and horseradish in a small bowl.
• Spread the mayonnaise mixture on the chaffles.
• Dip the roast beef into the warm broth mixture just long enough to warm it slightly. (Don’t cook it!)
• Drain and divide the meat between four of the chaffles. Place on a baking sheet and top with the gruyere.
• Heat under the broiler for 2 minutes until the cheese melts.
• Top with the remaining chaffles and serve with the warm jus.

5 Keto Dinner Recipes You’ll Love

1. Keto Chili

This is an instant pot recipe, you can convert it to work in a crock pot or on the stove as well. It is just quicker to make in an instant pot.

Ingredients

• 3 tablespoons avocado oil
• 1 pound of ground beef
• 1.5 teaspoons salt
•  ¼ onion, diced
• 1 red bell pepper, diced
•  1 jalapeno, seeded & diced
•  3 garlic cloves, minced
• 2 tablespoons chili powder
• 1 teaspoon cumin
•  1 teaspoon oregano
•  1 (13.5 oz) can diced tomatoes

Chili Directions

• Set the instant pot to the sauté function
• Add oil, beef, onion, bell pepper, jalapeno, garlic, and salt to the pot
• Cook on sauté function until beef is browned and vegetables are softened.
• Stir in seasonings and cook for 1 minute
• Add tomatoes and stir to combine.
• Cover and pressure cook for 8 minutes.
• Let pressure release naturally before venting out excess steam.
• Remove the lid and serve. Optionally, top with cheddar cheese.

2. Salisbury Steak

Ingredients

•  1 pound ground beef
•  ½ cup heavy cream
•  ½ cup shredded parmesan cheese
•  4 tablespoons butter
•  ½ onion, sliced
•  8 oz mushrooms, sliced
•  1 tablespoon tomato paste
•  ½ teaspoon arrowroot powder
•  1 cup chicken broth or beef broth
•  ¼ cup red wine

Directions

• Mix together ground beef, cream, parmesan cheese, 1/2 teaspoon salt & 1/4 teaspoon pepper.
• Form 4 patties from the ground beef mixture.
• Melt 2 tablespoons butter in a skillet over medium-high heat. Add patties and cook until browned on each side. (5 minutes per side)
• Remove patties and set aside.
• Melt 2 tablespoon butter in the skillet. Add onions and sauté onions until soft. Add mushrooms & 1/2 teaspoon salt.
• Cook until mushrooms release their fluid & most of it has evaporated.
• Stir in tomato paste and arrowroot powder. Cook 1-2 minutes. Whisk in broth & wine. Bring to simmer.
• Add patties back into the skillet, reduce to low heat and cook covered for 10-15 minutes.

3. Low carb keto lasagna

Ingredients

•  ¾ pound of sliced chicken or turkey (from the deli counter)
•  1 pound of ground beef or Italian sausage
•  12 oz of marinara sauce or low sugar tomato sauce
•  10 tablespoons of Whole Milk Ricotta cheese
•  3 cups shredded mozzarella cheese

Directions

• Brown the ground beef in a skillet over medium-high heat. Season with salt & pepper. Add additional seasoning like basil, garlic powder, or oregano if desired.
• Once the meat is cooked until no longer pink, add in the marinara sauce. Stir to combine and let simmer on low for 5 minutes. Remove from heat.
• In a casserole dish, spread a small amount of ground beef mixture on the bottom. Add a layer of chicken slices. Followed by another layer of ground beef. Top with 5 dollops of ricotta cheese and ¼ of the mozzarella cheese. Repeat the layers 2-3 times. End the layers with ground beef mixture and then remaining mozzarella cheese.
• Bake in the oven at 400 for 15 minutes or until cheese is bubbly on top.

4. Grilled Firecracker Shrimp

Ingredients

•  2 pounds uncooked shrimp, peeled and deveined
•  ¼ cup butter, melted
•  3 cloves minced garlic
•  2 chipotle peppers in adobo sauce, chopped
•  juice from one lemon
•  2 tablespoons olive oil
•  1 tablespoon paprika
•  1 teaspoon chopped cilantro
•  ½ teaspoon salt
•  ½ teaspoon pepper
•  ½ to 1 teaspoon crushed red pepper flakes
•  ¼ teaspoon cayenne pepper

Directions

• Preheat grill and grill basket to medium high heat.
• Add all marinade ingredients except the shrimp into a small bowl and mix to combine.
• Add shrimp to the bowl and mix until shrimp is evenly coated with the marinade. Let sit for 30 minutes.
• Pour shrimp into preheated grill basket and cook over medium high heat for about 3 to 5 minutes turning to evenly cook each side until the shrimp turn white and red)
• Remove from heat and serve.

5.Creamy Keto Pumpkin Alfredo

Ingredients

•  6 tablespoons butter
•  2 garlic cloves, minced
•  1 cup pumpkin puree
•  1/2 cup heavy cream
•  1/2 teaspoon salt
•  1/4 teaspoon black pepper
•  1/8 teaspoon nutmeg
•  1/2 cup shredded parmesan cheese
•  6 cups zucchini noodles

Directions

• In a large skillet, melt butter over medium heat. Then add garlic and cook until garlic is fragrant, about 1 minute.
• Add pumpkin to the skillet and stir to combine.
• Stir in heavy cream, salt, pepper and nutmeg. Simmer over medium heat until sauce has thickened, about 3-5 minutes.
• Once the sauce has thickened, remove from heat and add parmesan cheese. Stir in zucchini noodles and serve.

5 Keto Desserts You’ll Love

1. STRAWBERRY RHUBARB CRUMBLE

Ingredients:

For the filling:

• 1 cup, finely diced strawberries
• 1 cup, finely diced rhubarb
• 1 tbsp lemon juice
• 1-2 tsp Steviva blend (or your favorite stevia/erythritol baking blend) I used 1 tsp, but some people love a really sweet pie, in which case, use 2.
• 1/2 tsp xanthan gum power

For the crumble:

• 1 cup, finely diced walnuts
• 1/2 cup coconut flour
• 1/4 cup flaxseed meal
• 1/4 cup + 1 tsp Steviva blend (or your favorite stevia/erythritol baking blend)
• 6 tbsp, melted unsalted butter
• 1/4 tsp sea salt

Steps

• Preheat oven to 350 degrees F
• In a bowl, combine filling ingredients. Xanthan gum should be lightly sprinkled while mixing so that it’s evenly spread and doesn’t clump. Set bowl aside.
• In another bowl, combine walnuts, coconut flour, flaxseed meal, 1/4 cup sweetener, sea salt and toss together so it mixes evenly.
• Add butter and combine until the whole mix is crumbly.
• Set 1/2 cup of the crumble aside and the final another 1 tsp sweetener to it.
• Grease a 9″ glass pie dish with butter, then press down the bowl of crumble. Use your hands to press it flat into the bottom.
• Pour the fruit mixture over the crust and spread evenly.
• Finally, sprinkle the remaining 1/2 cup of crumble over the pie.
• Bake for about 20 minutes covered with tinfoil, then a final 10-20 minutes until crumble is browned (this will prevent burning the crumble because this dish needs a little time to cook).
• Once finished, let cool completely in the refrigerator (at least a few hours to set so it can be sliced and held like a pie), then serve.
• Recipe Tip: Nuts brown quickly, so if you don’t cover the pie while baking, the crumble will brown and begin to burn. The pie needs some time to cook due to the rhubarb, so you don’t want them to brown or burn too early.

2. Low Carb Chocolate Lava Cake

INGREDIENTS

• 2 oz unsweetened Chocolate (55g), at least 85% cocoa solids
• 1 tablespoon super-fine almond flour
• 2 oz butter unsalted, plus more for greasing ramekins
• 2 eggs
• 3.5 tablespoon powdered sweetener or more, depending on the chocolate you use

INSTRUCTIONS 

• Heat oven to 175 Celsius/350 Fahrenheit.
• Grease 2 ramekins with butter.
• Melt the chocolate and butter and stir to combine.
• Beat your eggs well – best with a mixer.
• Add to the chocolate/butter mix together with almond flour and sweetener and stir. You’ll get a dough-like consistency that is pourable.
• Pour into 2 ramekins.
• Bake 9 minutes until the top is set but still jiggly. Do not over-bake!
• Turnout onto plates and serve with a dusting of powdered sweetener and pomegranate seeds or a couple of raspberries. A mint leaf would round off the look nicely!

3.Raspberry Muffins

Ingredients

• 2 1/4 cups almond flour
• 2 tablespoons coconut flour
• 1 teaspoon cinnamon
• 1 cup swerve Granulated
• 1/2 teaspoon xanthan gum
• 1 teaspoon baking powder
• 1/2 cup butter
• 3 eggs
• 1/2 cup sour cream
• 1 teaspoon vanilla
• Raspberry Sauce
• 1 cup raspberries
• 1/2 cup water
• 1/2 cup swerve granulated

Instructions

Make Raspberry Sauce

• Mix raspberries, sweetener, water in small sauce pan.
• Bring to boil. Simmer for 15 minutes, breaking raspberries up with fork.
• Pour juice off into container. This raspberry simple syrup can be used for cocktails.

Make Cake Batter

• Preheat oven to 350 degrees f.
• Prepare cupcake pan with liners. Spray liners.
• Mix all dry ingredients except sweetener.
• Cream butter in mixer.
• Add Swerve to butter.
• Add eggs. Mix well.
• Add sour cream, vanilla. Mix.
• Add dry ingredients to this mix. Mix just until mixed. Batter will be thick.
• Use ice cream scoop to evenly disperse dough. Put most of the batter into each cup.
• Add a teaspoon of raspberry sauce to each cupcake. Finish with batter.
• Bake for 20-25 minutes until toothpick comes out clean.
• Add two minutes at a time of bake time if necessary.

4. BITE SIZED CHOCOLATE GLAZED DONUTS

INGREDIENTS

• 4 tbsp almond flour
• 2 tbsp coconut flour
• 3 oz cream cheese
• 3 large eggs
• 1 tsp vanilla extract
• 4 tbsp sweetener
• 1/2 tsp cinnamon optional
• 1 tsp baking powder

INSTRUCTIONS

• Add the eggs, cream cheese, erythritol and vanilla extract in your blender. Blend for about one minute or until the mixture looks frothy.
• Stop the blender then add the almond flour, coconut flour, and baking powder. Blend until well incorporated. Scrape the sides if needed. Let the batter sit for 2-3 minutes so the coconut flour can absorb the liquid and thicken it.
• Heat your donut maker. Pour the batter into each cavity and let it cook for about 2-3 minutes on each side. Repeat this process until there’s no batter left.

5. Coconut Flour Cookies

INGREDIENTS

• ⅓ cup / 50g coconut flour
• ⅓ cup / 75g butter or coconut oil softened
• 2 eggs large
• 1 teaspoon vanilla extract
• 3 tablespoon granulated sweetener or more, to taste. I used a brown sugar substitute

Egg wash (optional)

• 1 egg
• 1 tablespoon milk of your choice or cream

INSTRUCTIONS

• Pre-heat the oven to 180 Celsius / 350 Fahrenheit.
• Add all ingredients to a mixing bowl. Stir together with a fork.
• Knead with your hands until you have a smooth dough. Let is rest for a few minutes to let the coconut flour expand. Then form a large ball. (If your dough is too soft for this, place the bowl in the fridge for 15-20 minutes first).
• Cut the large ball into 16 pieces and roll into little dough balls. Place them on a baking sheet lined with parchment paper and press down with the palm of your hand into fat discs of circa 4 cm diameter (1.5 cm thick).
• optional: mix the egg and milk of your choice (I used almond milk) and brush each cookie with the egg wash.
• Bake in the oven for about 13-15 minutes or until golden.

Conclusion

There you have it – 20 keto recipes that you’ll love! From breakfast to dinner, and even some dessert options, there’s something here for everyone, so what are you waiting for? Get cooking! For more great recipes check out these great keto books. There are more keto recipes to try for the air fryer, check out this cookbook! Don’t give up bread, pizza, or pasta either check out this keto cookbook to keep the good things in your life. If you want to try the keto diet, check out this 30-day challenge bundle.